Weekend Yoga Intensive Schedule

Saturday 10:00am-4:00pm

9:30am doors open coffee talk

10:00-10:45am Opening Circle

11:00-12:30 Activate Your Asana with Cathy

12:30-1:30 Lunch

1:30-2:30 Nourished by Azure a Restorative Practice

2:45-4:00pm Deep Stretch: The Power of Partner Assisted Backbends

Sunday 10am-4:30pm

9:30am doors open coffee talk

10:00-11:00 Let's Slow-Flow

11:15-12:30 Handstand with Cathy

12:30-1:30 Lunch

1:30-2:30 Journal with Azure

2:45-3:30 Mobility for Splits with Cathy

3:45-4:30pm Closing Circle

*Schedule subject to change

We hope you’ll join us in this magical location!

We can’t wait to welcome you!

MORE INFO AND SIGN UP HERE !